Quintessential to Anglo-Indian kitchens, Roly Poly is a jammy dough roll, usually paired with custard. In this recipe, Twinkle Suri reimagines it by using foxtail millet flour.
Bebinca, a classic Goan dessert that is typically layered with coconut milk, caramel, and warm spices, gets a nutty foxtail spin in this gluten-free yet indulgent version.
A wholesome take on the classic Andhra Pulihora, this version swaps rice for fibre-rich barnyard millet. With tamarind, sesame, and a bold tempering, Padma Kumar’s recipe brings together tradition, flavour, and nutrition.
A nourishing breakfast from the heartlands of Uttar Pradesh and Chhattisgarh is reimagined here by replacing wheat flour with the wholesomeness of nutty bajra.
A traditional Kerala sweet steamed in banana leaves, this version of Ela Ada swaps rice flour for little millet, imparting an earthy flavour to the wholesomeness of coconut and jaggery. A simple, timeless delight.
Comprising short-grained, aromatic rice along with whole spices and mutton or beef, Tehari is intrinsic to Bangladesh. Here, Swati Bhaduri replaces red meat with prawns, and rice with browntop millet for a lighter meal.
This Tila Bajra Hummus with Chilli Ghee is a delightful appetiser that is packed with nutrients, making it an excellent addition to any healthy kitchen.
A healthy snack that can even double as a meal, the Jolada Kadabu is cherished in several Kannadiga households. It brings together the goodness of jowar with the unique flavours of wild greens.